The United Nations has warned that the pandemic could cause widespread mental health issues, echoing similar warnings from medical professionals in recent weeks.
The BBC put together a piece last months on how to protect your mental health during a lockdown. Here’s the advice in a nutshell, but do click here to read the full story.
- Stay connected with people
- Avoid a burnout
- Limit your news intake and be careful what you read
- Take breaks from social media